Monday, March 24, 2014

With Practice comes Relaxation

With the more time I spend meditating, the easier it is and the longer I can go. Also, with the more I practice the easier it gets to focus and block out distracting thoughts. But some days are harder than others to concentrate, depending on the events of that day. Meditation definitely gets easier though with the more time you put into it and the more consistent you use the relaxing remedy.

1 comment:

  1. I'd love to see more detail in your posts about what's going well and what challenges you face. Use this space to reflect and bring your readers into your journey with meditation.

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